By: Debbie Lui
Are you looking for a healthy, easy cake recipe for the holidays? Try this nutritious TLS Banana Oat Cake packed with fiber and nutrients this Christmas. This can be a fun cooking activity for the kids and family, too!
Serves: Makes 1 6-inch round cake
Prep Time: 45 mins
Ingredients:
- 1 ripe banana (mashed)
- 1 egg
- 1 cup self-rising flour
- ½ tsp baking powder
- 2 Tbsp Stevia
- ¼ cup butter (soften, unsalted)
- ¼ cup milk (low-fat or skim)
- ¼ cup old-fashioned oats
- 2 tsp vanilla extract
Method:
- Preheat oven to 180C. Place baking sheet in baking pan.
- In a bowl, combine flour and sugar.
- Add butter, milk and beaten egg.
- Using a hand or electric mixer, beat until combined.
- Add mashed banana and vanilla extract.
- Continue mixing until ingredients are incorporated.
- Pour batter into baking pan
- Gently drop the pan onto a table 7-8 times to allow air to escape from the batter.
- Sprinkle oats on the surface
- Bake until golden brown or when insert comes out clean.
- Dust icing sugar on top for garnish (optional).
- Serve Banana Oat Cake hot.
Do you have a favorite cake recipe for the holiday? Share with us and comment below!
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食譜—香蕉燕麥蛋糕
By: Debbie Lui
份量: 1 個 6吋 圓蛋糕
預備時間: 15分鐘
烘焙時間: 30 分鐘
你想在聖誕準備一個簡易又營養豐富的蛋糕嗎?今個聖誕在家動手製作一個富含纖維及營養素的香蕉燕麥蛋糕!還可以和家人小朋友一起製作,更添樂趣!
材料:
- 1 隻熟香蕉 (壓爛成蓉)
- 1 隻蛋
- 1 杯自發粉
- ½ 茶匙 泡打粉
- 2 湯匙Stevia 代糖
- ¼ 杯牛油 (無鹽, 放溫室)
- ¼ 杯低脂或脫脂牛奶
- ¼ 杯燕麥
- 2 茶匙雲尼嗱油
做法:
1) 預熱焗爐至180C,於餅模上鋪上烘焙紙。
2) 將麵粉及糖拌均。加入牛油、牛奶和蛋,用打蛋器拌均直至材料拌勻。
3) 倒入已壓爛的香蕉蓉,再加入雲尼嗱油。繼續攪拌全完混混合.
4) 將麵漿倒入餅模, 輕放餅模在桌上, 重覆約7-8次, 讓麵漿裡面多餘空氣走出來。
5) 把燕麥平衡放在麵漿表面,再放入焗爐焗至金黃色。
6) 灑上糖霜,即完成。趁熱品嚐。
你有為聖誕節準備你最喜愛的蛋糕食譜嗎?在下面留言給我們分享吧!
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