With obesity rates and Type II diabetes on the rise, understanding the way our bodies handle blood sugar is an imperative part of staying healthy…
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Weight Loss
In part 2 of this series, we are going to explore dietary fats. For the longest time, we’ve believed that dietary fat is evil. Hence, we started a…
In this two-series blog, we are going to bust some commonly held myths and review the truth about fat. It is a dangerous game when…
We all know the importance of staying active and we can certainly name a long list of benefits associated with increasing our physical activities. Why…
We all know the importance of healthy eating at any age but truthfully many people only truly understand the value of good health and its benefit until they reach midlife and beyond. When…
By popular demand, our 5-week Shrink-A-Size Challenge will be running again soon. During the Shrink-a-Size Challenge, we focus on healthy habits, not the scale, and fitting…
We are excited to announce that TLS ACTS (Adrenal, Cortisol, Thyroid & Stress) has a fresh new look, but the same amazing formula. In fact, we have…
Congratulations you’ve been making changes in your life. You have been eating healthier with TLS recipes, incorporating TLS supplements, and now you’ve been hitting the…
Ready to fit into your favorite pants this summer? Our newest challenge is running for 5 weeks where we focus on healthy habits, not the scale,…
In the last couple of years, we have had a record number of UnFranchise Owners become TLS Certified Coaches. By becoming Certified Coaches, you are…