For many of us, the summer months are quickly approaching. TLS has a family of body composition products, each with their own unique way to…
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Fitness
Depending on where you are in the world, Spring is in the air, or you are experiencing the fall cool down. Either way, it’s time…
This month we’re focusing on stress and its effects on your health and waistline for Stress Awareness Month. While stressors are a part of each…
Congratulations! You’ve been working so hard, exercising, eating nutritious and beneficial meals, and finally losing weight. You should be really proud of yourself. But now…
What’s trending in nutrition right now is blending. Blending functional ingredients into your smoothies or shakes that really pack a punch. From gut support to…
1. Back to Basics Just like in football, when a team is struggling, they don’t work on the fancy plays, they go back to blocking…
Sarafina Hue, Product Manager Do you ever find yourself not feeling full when eating causing yourself to overeat? Or are you always craving food or…
Moving your body is so important to maintaining a healthy weight and also living a healthy, vital life into your golden years. With so much…
Here at TLS, we know one size doesn’t fit all, which is why we have our TLS Weight Loss and Lifestyle Profile quiz. When you…
Our Spring Into Action group wrapped up last week and we’re still blown away by the participation and successes had by all. From incredible TLS-approved…