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# Lifestyle
Contest / April 13, 2021

Stress, Movement and Your Future

We’ve all experienced stress – and honestly, we can be very grateful we have. Wait a minute, grateful for stress? Before you get stressed over…

Fitness / April 9, 2021

Product Spotlight: ACTS, Adrenal, Cortisol, Thyroid & Stress Support Formula

By: Sosan Hau, RD, CDE, TLS Director of Training Stress is inevitable! When we are faced with stress, our bodies go into “fight or flight” response…

Fitness / April 7, 2021

The Right Mindset is the Key To Be Active for Life

Sosan Hua, TLS Director of Training We all know the importance of staying active and we can certainly name a long list of benefits associated…

Lifestyle / April 1, 2021

Spring Into Action with Us

Did you know that the average weight gained during this past year was 30 lbs? This is why our TLS Spring Into Action promotion has come at…

Contest / March 31, 2021

That’s a Wrap – MAWC 2021

Spring is in the air; can you hear the sizzle of things heating up? It may have something to do with the fact here at TLS, we just wrapped…

Ingredient Facts / March 22, 2021

Measurements of Success with TLS

Nancy J Miller-Ihli, PhD, TLS Certified Coach and Trainer When people embark on a weight loss journey they very often assume that the bathroom scale will…

Fitness / March 16, 2021

Celebrate with our TLS Shamrock Shake

More nutrient-dense snacks, right this way. When you live the TLS lifestyle you are in the driver’s seat making educated nutrition choices without the out-of-control…

Food Facts / March 9, 2021

Festive Snacking for St. Patrick’s Day

Nothing says St. Patrick’s Day more than green-everything, rainbows and celebrations. To add some festivity to the month of March, we’ve created some St. Patrick’s…

Lifestyle / March 8, 2021

Take the TLS Profile for Your Digital Journal

The same great journal you know and love, but digital. Download our free 12-week TLS Guide & Journal to stay on track.

28 Days of Weight Loss / March 3, 2021

Best of 28 Days of Weight Loss

As our 28 Days of Weight Loss series comes to an end, we’re highlighting our incredible community and their involvement and commitment during these two…

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Recent Posts

  • Stress, Movement and Your Future
  • Product Spotlight: ACTS, Adrenal, Cortisol, Thyroid & Stress Support Formula
  • The Right Mindset is the Key To Be Active for Life
  • Spring Into Action with Us
  • That’s a Wrap – MAWC 2021

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