By: Tayler Glenn Are you ready to hit the beaches this year looking and feeling better than ever? If you’re ready to #FindYourFit and change…
By: Tayler Glenn New diets pop up all the time but there’s one in particular that has people buzzing on online forums like Reddit: the CICO…
By: Chris Brim Clean eating isn’t a new term, but it is becoming a quickly growing trend! Every new fad has its own rules, meanings,…
By: Tayler Glenn Most of us go through winter in storage mode, hiding out, staying warm and eating at all our holiday parties. But Spring…
By: Thomas Baker Crunches? Yeah – been there, done that, pretty tired of them. Nobody wants to give their all to a workout they’re completely…
By: Sue Pasqual Who doesn’t enjoy a good flex meal? Anyone that lives a healthy lifestyle knows it’s all about balance, but it can be…
By: Tayler Glenn If you’re trying to lose weight, you’ve seen diets pop up left and right based on cabbage soup and baby food –…
By: Susan Pasqual So – you took the TLS® Weight Loss Profile and were recommended either Rapid Results or Sure and Steady. Now what? If…
By: Thomas Baker Do I have to hit the gym a few times each week, or does walking around and taking the stairs earn me a get-out-of-gym-free…
By: Amanda Belo So – you’ve decided to commit to a TLS® program and took the plunge with a Rapid Results or Fat Shredder program….