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# Ingredient Facts
28 Days of Weight Loss / January 29, 2021

Week 5 Recipes: #28DAYSOFWEIGHTLOSS

Recipes for success for week 5 of #28daysofweightloss and beyond. Be sure to share your photos with us on social media. Enjoy!

Holiday Tips / December 30, 2020

Your New Year’s Eve Mocktail: Spiced Cranberry Trim Tea

By: Danielle Patterson, TLS Product Manager As 2020 comes to a close, it is time to reflect on 2020 and look forward to 2021 and…

Ingredient Facts / November 16, 2020

Why We Love TLS ACTS

By: Sosan Hau, RD, CDE, TLS Director of Training Stress is inevitable! When we are faced with stress, our bodies go into “fight or flight” response…

Ingredient Facts / February 25, 2020

Your Guide to Using Healthy Flour Substitutes

By: Tayler Glenn Depending on if you’re looking for a less processed cookie or a higher protein pancake recipe, choosing from the sheer number of…

healthy holiday baking swaps
Holiday Tips / November 1, 2018

15 Healthy Holiday Baking Swaps

By: Tayler Glenn This time of year is when most throw in the towel and accept the fate of holiday weight gain because – let’s…

21-Day Challenge / August 21, 2018

Incredible, Edible Lavender

By: Amanda Belo Never ending fields of purple dreams are what come to mind when thoughts of lavender arise. Many people know how beneficial this…

spirulina
Food Facts / August 16, 2018

What Is Spirulina? Benefits + How to Use It

By: Tayler Glenn With the increasing awareness of the need for good foods and a healthy lifestyle, we’re looking to new heights and new depths,…

green tea
Ingredient Facts / March 7, 2018

Ingredient Highlight: GreenSelect® Phytosome® Green Tea

By: Crystal Shelton Green tea, scientifically known as Camellia sinensis, has long been studied for its powerful antioxidant properties. First popular in India and China,…

advantra z
Fitness / November 6, 2017

Advantra Z ®: What You Need to Know

By: Crystal Shelton If you’ve ever used TLS® Thermochrome or Mochatonix®, you’ve probably seen the name Advantra Z®.* But, do you know what it is or why…

Polyphenols + Heart Health
Food Facts / October 9, 2017

Research: Polyphenols for a Healthy Heart

By: Theresa Greenwell Phenolic acids (or polyphenols) are phytochemicals commonly found in plants and fruits such as grapes, broccoli, coffee, olive oil, nuts or teas. …

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