By: Tayler Glenn Dieting for the holidays tends to bring out your inner Grinch at the dinner table, but what there was a happy medium?…
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Research
By: Theresa Greenwell Probiotics are live microorganisms, bacteria or yeasts, that support overall health. These microorganisms come in a variety of strains that can colonize…
By: Theresa Greenwell If you’ve ever considered adding omega 3s to your daily supplementation, it’s probably been more for its heart health benefits than anything…
By: Mark Lange, PhD A 12-year study of 903 healthy adults suggests that those with vitamin D deficiency are at much greater risk of developing…
By: Amanda Belo One could argue that aging well is something that everyone wants. While no one has cracked the code to living forever, a…
By: Crystal Shelton Green tea, scientifically known as Camellia sinensis, has long been studied for its powerful antioxidant properties. First popular in India and China,…
By: Mark Lange, PhD A study published in the Journal of the American College of Cardiology found eating five or more servings of nuts a…
By: Mark Lange, PhD The health benefits of olive oil have been recognized since ancient times and most recently by proponents of the Mediterranean diet. …
By: Crystal Shelton If you’ve ever used TLS® Thermochrome or Mochatonix®, you’ve probably seen the name Advantra Z®.* But, do you know what it is or why…
By: Theresa Greenwell Phenolic acids (or polyphenols) are phytochemicals commonly found in plants and fruits such as grapes, broccoli, coffee, olive oil, nuts or teas. …