By: Amanda Belo One could argue that aging well is something that everyone wants. While no one has cracked the code to living forever, a…
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Research
By: Crystal Shelton Green tea, scientifically known as Camellia sinensis, has long been studied for its powerful antioxidant properties. First popular in India and China,…
By: Mark Lange, PhD A study published in the Journal of the American College of Cardiology found eating five or more servings of nuts a…
By: Mark Lange, PhD The health benefits of olive oil have been recognized since ancient times and most recently by proponents of the Mediterranean diet. …
By: Crystal Shelton If you’ve ever used TLS® Thermochrome or Mochatonix®, you’ve probably seen the name Advantra Z®.* But, do you know what it is or why…
By: Theresa Greenwell Phenolic acids (or polyphenols) are phytochemicals commonly found in plants and fruits such as grapes, broccoli, coffee, olive oil, nuts or teas. …
By: Sue Pasqual Did you know that half of Americans drink tea daily? How about that, of the 50% of Americans, about 80% of the…
By: Tayler Glenn Post-workout recovery is an important part of your exercise regimen, but recovery advice is usually dominated by animal-based products. Those of us…
By: Tayler Glenn Do you need to remember a birthday or an errand you have to run later? What are the chances you pulled out…
By: Mark Lange, PhD A systematic review of scientific literature reveals that concerns of fish oil supplements possibly increasing bleeding risk are unfounded, according to…