By: Kayla Adams Choosing a healthier diet isn’t as simple as avoiding fast food and opting for foods that claim organic or non-GMO. Checking nutrition…
TLS Weight Loss Solution 
By: Melanie Nelson Football season has OFFICIALLY begun, with that comes football & tailgating parties. Those parties aren’t likely to be stocked with healthy tailgate…
By: Kayla Adams As summer winds down and the 2019 Find Your Fit Challenge ramp up, it’s time to realign your goals and get serious…
By: Melanie Nelson With some serious cash prizes on the line, wanting to look great for the holidays, and creating habits that make you feel…
By: Sue Pasqual We live in such a fast-paced world and that means fast-paced decisions, especially when it comes to food. Grab-and-go is sometimes the…
By: Kayla Adams White rice is a cheap, easily-accessible staple in many kitchens but, considering 1 cup has about 45g of carbs, it just isn’t…
By: Tayler Glenn Just so we’re clear, eating healthy isn’t mutually exclusive with home cooking. We all end up in situations where we’re hungry &…
By: Pheobe If you want to lose weight, don’t let the number on the scale weigh you down! Checking your weight is important for tracking…
By: Kayla Adams Hear ye, hear ye: The TLS Find Your Fit Challenge is back and $25,000 in prizes are up for grabs! This is…
By: Sue Pasqual If you attended the 2019 Market America | SHOP.COM International Convention, you must be fired up about the TLS® Find Your Fit…
