By: Christine Howard, Social Media Community Manager, Health & Nutrition Welcome to another edition of #SocialMediaMonday. The power of hashtags, on the right platform, can…
By: Melanie Nelson, Director of TLS Sales As TLS Coaches, we are often aware that our clients and even ourselves succumb to a treat – sometimes even…
By: Sosan Hua, RD, CDE Who doesn’t love Fall. Cool, crisp air and the change of season – there is something magical about it. The…
By: Danielle Patterson, TLS Product Manager With Fall comes the delicious snacks and treats that line the grocery store aisles. We all know that Fall…
By: Melanie Nelson, TLS Director of Sales Wow, what an incredible, first-time-ever, online convention that we experienced this weekend with tens of thousands of our…
By: Melanie D. Nelson, TLS Director of Sales Are you ready to reset and fall into healthier habits? Do you need or want some accountability and fun while doing so?…
By: Melanie Nelson, Director of TLS Sales Lazy summer days, sleeping in and weekends full of food and festivities. Sometimes it’s difficult to keep a healthy…
By: Dennis Franks, Executive Vice President of TLS If you’re tired of setting goals and not achieving them, let’s look at a different approach. We…
By: Danielle Patterson, TLS Product Manager Fajitas – a Tex-Mex staple that we all know and love! Fajitas are a favorite because you can put…
By: Sosan Hua, RD, CDE | TLS Director of Training With a full-time career and two young daughters, preparing healthy lunches is a part of my…