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TLS Tips / October 5, 2020

Social Media Monday: #TLSWeightLoss

By: Christine Howard, Social Media Community Manager, Health & Nutrition Welcome to another edition of #SocialMediaMonday. The power of hashtags, on the right platform, can…

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Food Facts / September 29, 2020

Treats and Cheats: How Much Do Small Indulgences Effect Our Goals

By: Melanie Nelson, Director of TLS Sales As TLS Coaches, we are often aware that our clients and even ourselves succumb to a treat – sometimes even…

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Fitness / September 24, 2020

Transition into Fall Wellness

By: Sosan Hua, RD, CDE Who doesn’t love Fall. Cool, crisp air and the change of season – there is something magical about it. The…

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Lifestyle / September 23, 2020

Healthy Apple Crisp Recipe

By: Danielle Patterson, TLS Product Manager With Fall comes the delicious snacks and treats that line the grocery store aisles. We all know that Fall…

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30-Day Jump Start Kit / September 16, 2020

The Inside Scoop – a TLS MAIC Recap

By: Melanie Nelson, TLS Director of Sales Wow, what an incredible, first-time-ever, online convention that we experienced this weekend with tens of thousands of our…

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30-Day Jump Start Kit / September 14, 2020

Join Us – Fit for Fall

By: Melanie D. Nelson, TLS Director of Sales Are you ready to reset and fall into healthier habits? Do you need or want some accountability and fun while doing so?…

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30-Day Jump Start Kit / August 28, 2020

Tips for Beating the Late-Summer Rut

By: Melanie Nelson, Director of TLS Sales Lazy summer days, sleeping in and weekends full of food and festivities. Sometimes it’s difficult to keep a healthy…

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Lifestyle / August 25, 2020

The 10 Best Habits for Building Your Unfranchise Business

By: Dennis Franks, Executive Vice President of TLS If you’re tired of setting goals and not achieving them, let’s look at a different approach. We…

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Lifestyle / August 18, 2020

Happy National Fajita Day – Here’s a Healthy Take on the Traditional Fajita

By: Danielle Patterson, TLS Product Manager Fajitas – a Tex-Mex staple that we all know and love! Fajitas are a favorite because you can put…

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Food Facts / August 10, 2020

Healthy Lunches for Kids

By: Sosan Hua, RD, CDE | TLS Director of Training   With a full-time career and two young daughters, preparing healthy lunches is a part of my…

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