Congratulations you’ve been making changes in your life. You have been eating healthier with TLS recipes, incorporating TLS supplements, and now you’ve been hitting the…
For many of us, the summer months are quickly approaching. TLS has a family of body composition products, each with their own unique way to…
What’s trending in nutrition right now is blending. Blending functional ingredients into your smoothies or shakes that really pack a punch. From gut support to…
Moving your body is so important to maintaining a healthy weight and also living a healthy, vital life into your golden years. With so much…
Whether you’re joining us in Florida or virtually for MAWC, snacks are something we’ll all be figuring out. Finding ways to make quick, healthy snacks…
Baked with love and our Nutrition Shake. We’ve rounded up some of our favorite sweet, chocolatey, TLS-approved treats for your Valentine.
Have you experienced weight gain over this last year and a half or know anyone that has? Not a surprise. Between unprecedented times and many…
Celebrating #NationalBlueberryMonth all July long with some of our favorite blueberry-inspired recipes. From shakes to TLS-approved recipes that sound too good to be true, we’ll…
If the temperatures are starting to heat up where you are, it’s time to start thinking of refreshing ways to enjoy the best of the…
You loved it so we brought it back. Just like our tried and true Chocolate & Vanilla Nutrition Shake flavors, Cookies & Cream is loaded…