Week 1 of 28 Days of Weight Loss is here. Hit the ground running this week with our week 1 grocery list and recipes carefully curated…
We so excited to kickoff the New Year with our newest 28-Day Challenge, #28DaysofWeightLoss. Over the next month, the experts at TLS will be guiding…
By: Danielle Patterson, TLS Product Manager As 2020 comes to a close, it is time to reflect on 2020 and look forward to 2021 and…
Tis the season of making positive changes, new goals or re-shaping old ones. Why is it that most people seem to lose stream by the…
2020 is coming to an end and we’re so excited to kickoff 2021 with #28DAYSOFWEIGHTLOSS. Whether you’re new to the TLS Lifestyle or a life-long…
Sosan Hau, RD, CDE, TLS Director of Training As we are counting down the days toward the end of 2020, it’s the time of the…
By: Tayler Glenn Happy Halloween! As delicious as all that candy is, go a little too hard and you’re likely to end up with a…
By: Tayler Glenn Grills, pools, and an amazing cookout or two! This is the season for all of the delicious outdoor meals we’ve been dreaming…
By: Sue Pasqual You may have seen people credit us for their before-and-after transformations or heard about our globally popular TLS Trim Tea and Trim Cafe,…
By: Sue Pasqual When people are ready to diet, they automatically think their social life is completely over. We tend to surround ourselves with food…