By: Tayler Glenn Parades, cookouts, fireworks, and sparklers make the Fourth one of the most special nights of summer. Make sure you’ve got a menu…
TLS Weight Loss Solution 
By: Tayler Glenn It’s no secret that the TLS® 21-Day Challenge is a full reset for your body & not so healthy habits – but what…
By: Brianna Glenn Summertime—a time for friends, family, and…food! As we head into the warmest months of the year, light, fresh and colorful ingredients are…
By: Sue Pasqual With the summer nearly here, the sun is shining and our days are longer. Most of us are just excited to get…
By: Tayler Glenn Choosing healthy, whole foods is a key component of sustainable weight loss and a healthier you. But, even if you’re choosing the right foods,…
By: Sue Pasqual What’s more fun than taking a road trip with your friends and family? Being able to live free and experience all the…
By: Brianna Glenn As we all crawl out of winter hibernation, our spirits are high and our stomachs are growling for only the freshest of…
By: Thomas Baker Congratulations on achieving your weight loss goal! Now that you’ve crossed the finish line, it’s time to shift your focus to maintaining…
By: Tayler Glenn Grills, pools, and an amazing cookout or two! This is the season for all of the delicious outdoor meals we’ve been dreaming…
By: Sue Pasqual Isn’t it funny how when we were younger we were able to eat (almost) anything we wanted and not gain weight? Now,…
