We so excited to kickoff the New Year with our newest 28-Day Challenge, #28DaysofWeightLoss. Over the next month, the experts at TLS will be guiding…
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TLS Basics
By: Danielle Patterson, TLS Product Manager As 2020 comes to a close, it is time to reflect on 2020 and look forward to 2021 and…
2020 is coming to an end and we’re so excited to kickoff 2021 with #28DAYSOFWEIGHTLOSS. Whether you’re new to the TLS Lifestyle or a life-long…
By: Sosan Hua, RD, CDE | TLS Director of Training
By: Sue Pasqual You’ve heard it before, but we’ll say it again: weight loss isn’t magic; it is science! That is exactly what TLS is…
By: Sue Pasqual You’ve heard the old adage “knowledge is power”. Well, it holds true for weight management and weight loss, too. With so many…
By: Melanie Nelson Carbohydrates; simply put they are a large group of organic compounds occurring in foods. They include sugars, starch, and cellulose. They can be broken…
By: Tayler Glenn Did that breakfast donut leave you daydreaming of another all morning? Are you someone who heads to the breakroom for a candy…
By: Tayler Glenn In the realm of weight loss, carbohydrates are controversial. Some preach swapping “bad” carbs for good carbs, some cut carbohydrates out of…
By: Susan Pasqual So – you took the TLS® Weight Loss Profile and were recommended either Rapid Results or Sure and Steady. Now what? If…