Week 1 of 28 Days of Weight Loss is here. Hit the ground running this week with our week 1 grocery list and recipes carefully curated…
Tis the season of making positive changes, new goals or re-shaping old ones. Why is it that most people seem to lose stream by the…
Sosan Hau, RD, CDE, TLS Director of Training As we are counting down the days toward the end of 2020, it’s the time of the…
By: Christine Howard, Social Media Manager The Holiday season is quickly approaching which means so are the celebrations that tend to be largely centered around…
By: Market America’s Director of nutraMetrix® and Clinical Education, Dr. Deedra Mason Do you ever wonder why doctors, health experts, and your mom are always…
By: Danielle Patterson, TLS Product Manager With Fall comes the delicious snacks and treats that line the grocery store aisles. We all know that Fall…
By: Melanie D. Nelson, TLS Director of Sales Are you ready to reset and fall into healthier habits? Do you need or want some accountability and fun while doing so?…
By: April Laughlin While we don’t condone diets and prefer an overall healthy lifestyle, losing weight can be the goal for many people. Diets may…
As we have stressed before, the key to being healthy is not found in a diet – it’s in your lifestyle. Check out our top…
By: Sue Pasqual You’ve heard it before, but we’ll say it again: weight loss isn’t magic; it is science! That is exactly what TLS is…