For many of us, the summer months are quickly approaching. TLS has a family of body composition products, each with their own unique way to…
By Dr.Tamara Weinstein, Director of Sales and Continued Education for Health & Nutrition Many women accept menstrual complaints, weight gain, low interest in sex, hot…
Depending on where you are in the world, Spring is in the air, or you are experiencing the fall cool down. Either way, it’s time…
We just completed the 12-week TLS Team Tone Up Challenge and we are so proud of all the teams that participated. There are three things that…
This month we’re focusing on stress and its effects on your health and waistline for Stress Awareness Month. While stressors are a part of each…
1. Back to Basics Just like in football, when a team is struggling, they don’t work on the fancy plays, they go back to blocking…
Sarafina Hue, Product Manager Do you ever find yourself not feeling full when eating causing yourself to overeat? Or are you always craving food or…
Moving your body is so important to maintaining a healthy weight and also living a healthy, vital life into your golden years. With so much…
Sosan Hua, RD, CDE TLS Director of Training TLS stands for Transition Lifestyle System. It is for everyone whether you are looking to lose weight,…
Sosan Hua, RD, CDE We all know the importance of sleep and our physical and mental health. Research has shown that poor sleep or…