By: Kayla Adams Valentine’s Day is a celebration of love and affection, and what better way to express that than to cook a delicious meal…
By: Sue Pasqual Who doesn’t love a sweet treat, especially during Valentine’s Day? Avoiding the candy might not be easy, but making a healthy shake…
By: Tayler Glenn With Valentine’s Day approaching, the rows of candies and displays full of teddy bears and heart-shaped everything have taken over everything. But,…
By: Tayler Glenn With so many of our TLS® crew heading to Miami this weekend, we wanted to make sure you have the tools you…
By: Melanie Nelson Despite the hectic schedule of travel and our incredible 3-day World Conference – an event filled to the brim with information, updates,…
By: Thomas Baker If you thought your TLS® Shake couldn’t be used for both diet and gaining weight, you’re wrong! Easy to adjust to your…
By: Kayla Adams For many of us, losing weight doesn’t stop at shedding the pounds and inches around our waistline. It’s likely that building lean…
By: Sue Pasqual Not once in all my years of working in health and nutrition have I ever met someone who said: “I want to…
By: Tayler Glenn Our weight loss trends for 2020 are in! When you’re building out your 2020 plan for weight loss or wellness, you always want…
By: Tayler Glenn Whether it’s the 21-Day Challenge Detox or the Rapid Results Meal Plan, finding a recipe to fill the space that creamy, rich…