Tis the season of making positive changes, new goals or re-shaping old ones. Why is it that most people seem to lose stream by the…
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TLS Tips
We so excited to kickoff the New Year with our newest 28-Day Challenge, #28DaysofWeightLoss. Over the next month, the TLS team will be guiding you…
2020 is coming to an end and we’re so excited to kickoff 2021 with #28DAYSOFWEIGHTLOSS. Whether you’re new to the TLS Lifestyle or a life-long…
Our #TLSTREE contest is in full swing and there are only days left to submit your festive tree. Don’t miss out on your chance to…
Sosan Hau, RD, CDE, TLS Director of Training As we are counting down the days toward the end of 2020, it’s the time of the…
We have something exciting for you – today kickoffs DAY 1 of our #TLS30ToThrive the Holiday season. That’s right, 30 TLS Tips in 30 days….
By: Sosan Hau, RD, CDE, TLS Director of Training Stress is inevitable! When we are faced with stress, our bodies go into “fight or flight” response…
By: Danielle Patterson, TLS Product Manager It is that time of the year where we are all tempted by the sweet treats that come with…
By: Christine Howard, Social Media Manager The Holiday season is quickly approaching which means so are the celebrations that tend to be largely centered around…
By: Melanie Nelson, Director of TLS Sales It’s hard to believe that Thanksgiving is right around the corner. Whether you’ve just completed Fit for Fall…