Find healthy, easy spring recipes for weight loss with fresh, spring tastes! As we step out of these cold winter days, it’s time to incorporate some fresh…
By: Tayler Glenn Depending on if you’re looking for a less processed cookie or a higher protein pancake recipe, choosing from the sheer number of…
By: Kayla Adams We can all see why hummus makes for a healthier snack than Nutella. But sometimes, the differences between two products have more…
By: Melanie Nelson Breaking the Fast — that’s what the first meal of the day is all about! But, if you’re making one of these 2…
By: Melanie Nelson Wow, what an incredible event we experienced back in Miami with tens of thousands of our family of entrepreneurs! It is always…
By: Kayla Adams Valentine’s Day is a celebration of love and affection, and what better way to express that than to cook a delicious meal…
By: Sue Pasqual Who doesn’t love a sweet treat, especially during Valentine’s Day? Avoiding the candy might not be easy, but making a healthy shake…
By: Tayler Glenn With Valentine’s Day approaching, the rows of candies and displays full of teddy bears and heart-shaped everything have taken over everything. But,…
By: Tayler Glenn With so many of our TLS® crew heading to Miami this weekend, we wanted to make sure you have the tools you…