By: Tayler Glenn If you’re just not that into cooking or juggling a crazy schedule, the last thing you want to do at the end…
By: Amanda Belo So – you’ve decided to commit to a TLS® program and took the plunge with a Rapid Results or Fat Shredder program….
By: Sue Pasqual When people are ready to diet, they automatically think their social life is completely over. We tend to surround ourselves with food…
By: Tayler Glenn New year, new you isn’t something that happens on its own! Whether you’re planning to hit the gym more often, catch more…
By: Tayler Glenn Dieting for the holidays tends to bring out your inner Grinch at the dinner table, but what there was a happy medium?…
By: Sue Pasqual So many people stuff the turkey and, before they know it, have stuffed themselves to the brim, too! This time of year…
By: Tayler Glenn Winter isn’t coming, guys – it’s here. But, we can bypass the gloomy weather with the promise of all things delicious on…
By: Tayler Glenn We love Fall and all of the festivities that come with it, but we aren’t as excited over the way those extra-fatty…
By: Amanda Belo Fall is officially here! Time to break out the hearty recipes, decadent pumpkin spice flavored concoctions, and the tailgate cuisine, right? Absolutely!…
By: Tayler Glenn Making the transition to adult life comes with new friends, new territory, and new skills…like cooking! Ready within 10 minutes with minimal…