By: Kayla Adams Warm weather, good music, barbecues, and delicious cocktails—all synonymous with summertime fun! Hosting a get together with your closest friends and relatives…
By: Tayler Glenn It’s no secret that the TLS® 21-Day Challenge is a full reset for your body & not so healthy habits – but what…
By: Tayler Glenn Buy in-season produce means you enjoy the best flavor & fairest prices. But, without a nutrition label attached, it can be harder…
By: Tayler Glenn Losing weight isn’t easy for anyone, but losing weight during and after menopause can just seem impossible! With hormonal changes and the…
By: Tayler Glenn Protein is crucial in any diet, but finding the best protein for you is critical. No pressure! With hundreds (if not thousands) of…
By: Tayler Glenn Healthily losing weight is by no means a cake walk and, while cake may not help you shed inches, dark chocolate just…
By: Tayler Glenn This year at #MAWC2019, we’re debuting a new addition to the TLS® Booth. In addition to your favorite props and photo-ops, we’ve…
By: Tayler Glenn Ray wanted to put a stop to the quickly rising number on the scale and knew something had to change. With the…
By: Amanda Belo If you’ve never thought of using your protein powders for more than just shakes and smoothies, what are you waiting for?! Pack…
By: Debbie Lui Struggling to keep your weight in check? Even when you think you are doing everything to live healthily, sometimes it’s that sneaky…