Ready to fit into your favorite pants this summer? Our newest challenge is running for 5 weeks where we focus on healthy habits, not the scale,…
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Weight Loss
In the last couple of years, we have had a record number of UnFranchise Owners become TLS Certified Coaches. By becoming Certified Coaches, you are…
Sarafina Hue, TLS Product Manager If you’re needing to get through a workout or an extremely hectic day you must be mentally and physically…
By Dr.Tamara Weinstein, Director of Sales and Continued Education for Health & Nutrition Many women accept menstrual complaints, weight gain, low interest in sex, hot…
Depending on where you are in the world, Spring is in the air, or you are experiencing the fall cool down. Either way, it’s time…
This month we’re focusing on stress and its effects on your health and waistline for Stress Awareness Month. While stressors are a part of each…