Holiday cravings don’t have to spell trouble for your diet. After all, you can still enjoy holiday classics with TLS® Weight Loss Solution! This updated…
Looking for that low-glycemic breakfast that tastes great and helps sustain you for hours? Try this Breakfast Burrito which brings together a richness of foods…
TLS® Weight Loss Solution offers two delicious Shakes: TLS Nutrition Shakes and TLS Whey Protein Shakes. But did you know your Shake mix can double…
In need of a delicious, filling recipe for dinner? Try this TLS-approved, low-carb, cheesy turkey and egg bake! Ingredients – 1/4 cups of egg whites…
Dive into a cool, refreshing tabbouleh salad for a perfect summer meal. This gluten-free recipe provides a hearty serving of veggies while delivering the remarkable…
For a delicious Asian-style meal that works well with your TLS low-glycemic eating requirements, try this Fried Mixed Bamboo with sea bass (or your favorite…
Last month we held the “Instagram Your Shake” giveaway via theTLS® Instagram account and received over 40 impressive entries from our enthusiastic followers! Though only…
As a vegetarian, I’m always looking for high-protein tasty recipes. Here is a ridiculously easy sweet treat that includes TLS Nutrition Shake powder or TLS…
By Kristin Pulling, TLS Weight Loss Solution Product Manager Growing up, devouring a massive pile of my dad’s amazing homemade pancakes was a Saturday morning…
By Kerri Whatley I don’t know many people who don’t adore pasta dishes. However, while trying to lose weight and become healthy, eating pasta all…