By: Sue Pasqual
Do you need to impress with a great appetizer but don’t want to veer far from healthy? In this recipe, chiles and black beans are tossed with mango, citrus, onion, and yellow bell pepper for a flavorful dish with the protein to help you burn fat!
Serves: Makes 8 servings
Prep Time: 5-10 minutes
Ingredients:
- 1/4 cup onions, minced
- 1 large yellow bell pepper, chopped
- 1 mango, chopped
- 1 lemon, juiced
- 2 tsp parsley
- 1 cup black beans
- 1 cup canned tomatoes with green chilies
- 1/4 tsp salt
Instructions:
Drain the black beans and rinse them well, then drain the tomatoes and put them in a bowl. Add in all of your other ingredients, add salt and lemon juice, then put in the fridge to chill. Once it’s cold, serve and enjoy!
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