By: T.J. Baker
It’s 2019 – A New Year! Are you setting your sights on losing those 10 pounds in 2019? What about a plan for how you’re going to lose the weight? What’s going to keep you going when the going gets tough? These are questions that need answers on a weight loss journey and, while sticking to it is totally up to you, we’ve got a little motivation to keep you inspired + moving!
Losing weight isn’t easy as it seems. From cutting back on certain foods to finding time to exercise 4-5 times a week, there’s no shortage of obstacles and excuses in your way. You’ve got to stay determined and committed while using the tools at hand to cross that finish line.
For some, having a journal or a workout partner helps to stay focused. For others, there are motivational quotes! These quotes aren’t just for your Instagram feed; they’re really helpful in getting through those tough spots and helping you reach their goal! These motivational quotes come from many different sources and there are even apps designed to give you that boost when you need it most!
Motivational quotes come from anybody and everybody from athletes to authors, doctors to fitness trainers to teachers, and the list goes on. Some tend to start with their favorite athlete or author’s motivational quotes to help them along the way. You can even follow well-known fitness trainers and TLS on Instagram and Pinterest to keep you going.
There are many ways to use motivational quotes but make sure you start with TLS Weight Loss Solutions first! Here’s a couple that you’ve missed:
Print them, save them, or screenshot them as a wallpaper for your phone – the choice is yours!