By: Kayla Adams For many of us, losing weight doesn’t stop at shedding the pounds and inches around our waistline. It’s likely that building lean…
By: Tayler Glenn Did that breakfast donut leave you daydreaming of another all morning? Are you someone who heads to the breakroom for a candy…
By: Sue Pasqual With the summer nearly here, the sun is shining and our days are longer. Most of us are just excited to get…
By: Sue Pasqual Isn’t it funny how when we were younger we were able to eat (almost) anything we wanted and not gain weight? Now,…
By: Thomas Baker The weather is finally turning and summer is almost here! Do you have your Weight Loss Profile results and meal plan? Are…
By: Thomas Baker Crunches? Yeah – been there, done that, pretty tired of them. Nobody wants to give their all to a workout they’re completely…
By: Sue Pasqual You may have seen people credit us for their before-and-after transformations or heard about our globally popular TLS Trim Tea and Trim Cafe,…
By: Sue Pasqual When people are ready to diet, they automatically think their social life is completely over. We tend to surround ourselves with food…
By: Amanda Belo What’s in for 2019 in the world of health and food? Some things you may recognize, but others? Not so much. With…
Weight loss isn’t about a quick fix or diet switch-up; it’s about creating lasting habits that help you lead a healthier life! Despite being one of the top resolutions for over…