By: Sue Pasqual With the summer nearly here, the sun is shining and our days are longer. Most of us are just excited to get…
By: Sue Pasqual Isn’t it funny how when we were younger we were able to eat (almost) anything we wanted and not gain weight? Now,…
By: Thomas Baker The weather is finally turning and summer is almost here! Do you have your Weight Loss Profile results and meal plan? Are…
By: Thomas Baker Crunches? Yeah – been there, done that, pretty tired of them. Nobody wants to give their all to a workout they’re completely…
By: Sue Pasqual You may have seen people credit us for their before-and-after transformations or heard about our globally popular TLS Trim Tea and Trim Cafe,…
By: Sue Pasqual When people are ready to diet, they automatically think their social life is completely over. We tend to surround ourselves with food…
By: Amanda Belo What’s in for 2019 in the world of health and food? Some things you may recognize, but others? Not so much. With…
Weight loss isn’t about a quick fix or diet switch-up; it’s about creating lasting habits that help you lead a healthier life! Despite being one of the top resolutions for over…
By: T.J. Baker It’s 2019 – A New Year! Are you setting your sights on losing those 10 pounds in 2019? What about a plan…
By: Debbie Lui So many of us believe that we can base our weight loss progress on the reading from a simple scale, but your…