By: Kayla Adams Hear ye, hear ye: The TLS Find Your Fit Challenge is back and $25,000 in prizes are up for grabs! This is…
By: Sue Pasqual If you attended the 2019 Market America | SHOP.COM International Convention, you must be fired up about the TLS® Find Your Fit…
By: Kayla Adams Warm weather, good music, barbecues, and delicious cocktails—all synonymous with summertime fun! Hosting a get together with your closest friends and relatives…
By: Sue Pasqual What’s more fun than taking a road trip with your friends and family? Being able to live free and experience all the…
By: Thomas Baker Congratulations on achieving your weight loss goal! Now that you’ve crossed the finish line, it’s time to shift your focus to maintaining…
By: Tayler Glenn By now you probably know that processed and salty foods are culprits when it comes to bloating, but it’s not just unhealthy…
By: Sue Pasqual The old myth that eating healthy is too expensive is just that – a myth! It’s totally possible to live the healthy lifestyle…
By: Sue Pasqual The key to healthy eating isn’t always just picking healthier foods to eat; it’s also prepping the foods you’re picking! If you find…
By: Chris Brim Clean eating isn’t a new term, but it is becoming a quickly growing trend! Every new fad has its own rules, meanings,…
By: Sue Pasqual Who doesn’t enjoy a good flex meal? Anyone that lives a healthy lifestyle knows it’s all about balance, but it can be…