In part 2 of this series, we are going to explore dietary fats. For the longest time, we’ve believed that dietary fat is evil. Hence, we started a…
In this two-series blog, we are going to bust some commonly held myths and review the truth about fat. It is a dangerous game when…
We all know the importance of staying active and we can certainly name a long list of benefits associated with increasing our physical activities. Why…
We all know the importance of healthy eating at any age but truthfully many people only truly understand the value of good health and its benefit until they reach midlife and beyond. When…
Congratulations you’ve been making changes in your life. You have been eating healthier with TLS recipes, incorporating TLS supplements, and now you’ve been hitting the…
Ready to fit into your favorite pants this summer? Our newest challenge is running for 5 weeks where we focus on healthy habits, not the scale,…
In the last couple of years, we have had a record number of UnFranchise Owners become TLS Certified Coaches. By becoming Certified Coaches, you are…
For many of us, the summer months are quickly approaching. TLS has a family of body composition products, each with their own unique way to…
Sarafina Hue, TLS Product Manager If you’re needing to get through a workout or an extremely hectic day you must be mentally and physically…
By Dr.Tamara Weinstein, Director of Sales and Continued Education for Health & Nutrition Many women accept menstrual complaints, weight gain, low interest in sex, hot…