By popular demand, our 5-week Shrink-A-Size Challenge will be running again soon. During the Shrink-a-Size Challenge, we focus on healthy habits, not the scale, and fitting…
We are excited to announce that TLS ACTS (Adrenal, Cortisol, Thyroid & Stress) has a fresh new look, but the same amazing formula. In fact, we have…
Ready to fit into your favorite pants this summer? Our newest challenge is running for 5 weeks where we focus on healthy habits, not the scale,…
In the last couple of years, we have had a record number of UnFranchise Owners become TLS Certified Coaches. By becoming Certified Coaches, you are…
Sarafina Hue, TLS Product Manager If you’re needing to get through a workout or an extremely hectic day you must be mentally and physically…
By Dr.Tamara Weinstein, Director of Sales and Continued Education for Health & Nutrition Many women accept menstrual complaints, weight gain, low interest in sex, hot…
This month we’re focusing on stress and its effects on your health and waistline for Stress Awareness Month. While stressors are a part of each…
Spring is officially here and we’re drooling over Sosan’s recipes this month.
Studies show that stress and weight go hand in hand. This is because the increase of our stress hormones (cortisol) leads to a cascade of…
Sosan Hua, RD, CDE We all know the importance of sleep in affecting our physical and emotional health. Let’s explore how disrupting your body…