In part 2 of this series, we are going to explore dietary fats. For the longest time, we’ve believed that dietary fat is evil. Hence, we started a…
We all know the importance of staying active and we can certainly name a long list of benefits associated with increasing our physical activities. Why…
We all know the importance of healthy eating at any age but truthfully many people only truly understand the value of good health and its benefit until they reach midlife and beyond. When…
By popular demand, our 5-week Shrink-A-Size Challenge will be running again soon. During the Shrink-a-Size Challenge, we focus on healthy habits, not the scale, and fitting…
We are excited to announce that TLS ACTS (Adrenal, Cortisol, Thyroid & Stress) has a fresh new look, but the same amazing formula. In fact, we have…
Ready to fit into your favorite pants this summer? Our newest challenge is running for 5 weeks where we focus on healthy habits, not the scale,…
In the last couple of years, we have had a record number of UnFranchise Owners become TLS Certified Coaches. By becoming Certified Coaches, you are…
Sarafina Hue, TLS Product Manager If you’re needing to get through a workout or an extremely hectic day you must be mentally and physically…
By Dr.Tamara Weinstein, Director of Sales and Continued Education for Health & Nutrition Many women accept menstrual complaints, weight gain, low interest in sex, hot…
This month we’re focusing on stress and its effects on your health and waistline for Stress Awareness Month. While stressors are a part of each…