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# Lifestyle
cico
Lifestyle / April 16, 2019

Here’s the Deal With CICO for Weight Loss

By: Tayler Glenn New diets pop up all the time but there’s one in particular that has people buzzing on online forums like Reddit: the CICO…

clean eating
Lifestyle / April 11, 2019

What Is Clean Eating? Here Are the Details

By: Chris Brim Clean eating isn’t a new term, but it is becoming a quickly growing trend! Every new fad has its own rules, meanings,…

stress eating
Lifestyle / April 9, 2019

Here’s How to Handle Stress Eating

By: Tayler Glenn We’ve all been there. It starts with a handful of trail mix, moves to a few chips, and the next thing you know,…

negative calorie foods
Food Facts / March 19, 2019

The Myth of Negative Calorie Foods: Is It Real?

By: Tayler Glenn If you’re trying to lose weight, you’ve seen diets pop up left and right based on cabbage soup and baby food –…

menopausal weight gain
Lifestyle / February 26, 2019

TLS® Tip: Managing Menopausal Weight Gain

By: Tayler Glenn Losing weight isn’t easy for anyone, but losing weight during and after menopause can just seem impossible!  With hormonal changes and the…

tls
Lifestyle / February 4, 2019

3 Things You Need to Know About TLS Weight Loss Solution

By: Sue Pasqual You may have seen people credit us for their before-and-after transformations or heard about our globally popular TLS Trim Tea and Trim Cafe,…

fad diets
Lifestyle / January 31, 2019

Why a Healthy Lifestyle Beats Fad Diets

By: Tayler Glenn Chances are, you’ve even tried a fad diet or two. Whether we’re talking about the Cabbage Soup Diet or restricting yourself to…

eating out
Lifestyle / January 29, 2019

TLS® Tip: Eating Out and Losing Weight

By: Sue Pasqual When people are ready to diet, they automatically think their social life is completely over. We tend to surround ourselves with food…

trend watch
Lifestyle / January 24, 2019

2019 Trend Watch: TLS Edition

By: Amanda Belo What’s in for 2019 in the world of health and food? Some things you may recognize, but others?  Not so much. With…

weight loss resolutions
Lifestyle / January 22, 2019

Healthy Goals to Support Your Weight Loss Resolutions

Weight loss isn’t about a quick fix or diet switch-up; it’s about creating lasting habits that help you lead a healthier life! Despite being one of the top resolutions for over…

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