By: Tayler Glenn New diets pop up all the time but there’s one in particular that has people buzzing on online forums like Reddit: the CICO…
By: Chris Brim Clean eating isn’t a new term, but it is becoming a quickly growing trend! Every new fad has its own rules, meanings,…
By: Tayler Glenn We’ve all been there. It starts with a handful of trail mix, moves to a few chips, and the next thing you know,…
By: Tayler Glenn If you’re trying to lose weight, you’ve seen diets pop up left and right based on cabbage soup and baby food –…
By: Tayler Glenn Losing weight isn’t easy for anyone, but losing weight during and after menopause can just seem impossible! With hormonal changes and the…
By: Sue Pasqual You may have seen people credit us for their before-and-after transformations or heard about our globally popular TLS Trim Tea and Trim Cafe,…
By: Tayler Glenn Chances are, you’ve even tried a fad diet or two. Whether we’re talking about the Cabbage Soup Diet or restricting yourself to…
By: Sue Pasqual When people are ready to diet, they automatically think their social life is completely over. We tend to surround ourselves with food…
By: Amanda Belo What’s in for 2019 in the world of health and food? Some things you may recognize, but others? Not so much. With…
Weight loss isn’t about a quick fix or diet switch-up; it’s about creating lasting habits that help you lead a healthier life! Despite being one of the top resolutions for over…