The first week of the Find Your Fit Challenge was Detox Week for so many. We’ve got testimonials pouring in so, if you’re on the…
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Find Your Fit Challenge
By: Kayla Adams Choosing a healthier diet isn’t as simple as avoiding fast food and opting for foods that claim organic or non-GMO. Checking nutrition…
By: Kayla Adams As summer winds down and the 2019 Find Your Fit Challenge ramp up, it’s time to realign your goals and get serious…
By: Melanie Nelson With some serious cash prizes on the line, wanting to look great for the holidays, and creating habits that make you feel…
By: Kayla Adams Hear ye, hear ye: The TLS Find Your Fit Challenge is back and $25,000 in prizes are up for grabs! This is…
By: Tayler Glenn We track food, calories, and even steps! But, should we be tracking hydration for weight loss, too? If you’re looking to get healthier,…