by Deedra Mason, Director of Clinical Education & Research Repairing metabolism is an important focus for rebuilding our core health and can improve our level of…

By: Tayler Glenn   You did it! You completed 12 weeks of the TLS® #FindYourFit Challenge to create healthier habits & a healthier you! We hope…

By: Tayler Glenn Protein powders have been the hot topic for some time. The growth of new fitness trends and awareness of nutritional needs are…