By: Sue Pasqual With the summer nearly here, the sun is shining and our days are longer. Most of us are just excited to get…

Submitted by: Sarah Rudisill I spent 12 years struggling to lose weight after having my son. A cycle of trying the best I could on…

Did you know that September 12 is National Chocolate Milk Day? In honor of the unique holiday, we’d like to share a few chocolate recipes…