5 TLS Recipes to Celebrate National Chocolate Milk Day!

Did you know that September 12 is National Chocolate Milk Day? In honor of the unique holiday, we’d like to share a few chocolate recipes for you to enjoy on a low-GI diet with TLS Weight Loss Solution!

Check out five delicious, nutritious chocolate TLS recipes below to celebrate the occasion!

Mint Chocolate Chip TLS Shake
2 scoops TLS Nutrition Shake – Chocolate Delight OR 1 serving TLS Whey Protein Shake – Chocolate
1 tsp. mint extract
½ cup unsweetened dark chocolate
(broken up, 70% cocoa or higher)
1 cup skim milk

Chocolate Raspberry TLS Shake
2 scoops TLS Nutrition Shake – Chocolate Delight OR 1 serving TLS Whey Protein Shake – Chocolate
1 cup raspberries
1 tsp. vanilla extract
1 cup skim milk

Chocolate Peanut Butter TLS Shake
2 scoops TLS Nutrition Shake – Chocolate Delight OR 1 serving TLS Whey Protein Shake – Chocolate
1 cup unsweetened almond milk
1 tbsp. reduced fat peanut butter
1 tbsp. dark cocoa powder

Brownie Cheesecake TLS Shake
2 scoops TLS Nutrition Shake – Chocolate Delight OR 1 serving TLS Whey Protein Shake – Chocolate
1 cup unsweetened almond milk
1 tsp. dark chocolate cocoa powder
1 tsp. JELL-O instant sugar-free Cheesecake
Pudding mix

Championship Chocolate Chip Cookies
(Servings: 24)

Ingredients:
1 ¾ cup oat flour
1 cup unsweetened applesauce
1 cup low-fat Greek yogurt (plain)
1 can (16 oz.) chickpeas (drained and rinsed)
½ cup stevia powder
¼ cup dark chocolate chips
1 egg
1 tsp. baking powder
½ tsp. baking soda
½ tsp. salt
1 tsp. vanilla extract
1 serving TLS Whey Protein Shake – Vanilla

Directions: Preheat oven to 400 degrees. Coat baking sheet with cooking spray. Setting aside chocolate chips, combine all dry ingredients. Using a blender or food processor, combine all wet ingredients, mixing thoroughly into uniform texture. Combine all ingredients, stirring chocolate chips in last. Scoop and place dough on baking tray in 2 tbsp. portions. Bake for 8-10 minutes and cool.