The AHA estimates that the average American consumes more than 60 pounds of added sugar every year.  *Studies show the link between excess sugar intake…

by Will Llamas and the TLS Team “Why should I eat healthy when I can get more calories for the money?” In our struggling economy,…

By Ana Alvarez Summer is coming, which means that fun activities like pool parties, barbecues and beach trips are just around the corner! Are you…