Reasons to Exercise

School is out. Kids are home. Weather is warm. Everyone should be getting plenty of exercise, right? This time of year can be the easiest or the hardest time for someone to workout because everyone agenda is different.


If you have kids, let their energy give you a reason to exercise. If you’re out of school, use some of your extra time to workout. Whatever the case is, find a reason to exercise! Exercising keeps you healthy and in good shape.


Plug in this playlist and get started!


  1. ‘Can’t Stop The Feeling!’ – Justin Timberlake
  2. ‘Cheap Thrills’ – Sia
  3. ‘One Dance’ – Drake, Wiz Kid, Kyla
  4. ‘Into You’ – Ariana Grande
  5. ‘Working For It’ – ZHU, Skrillex, THEY.
  6. ‘Gold’ – Kilara
  7. ‘Kill Em With Kindness’ – Selena Gomez
  8. ‘Too Good’ – Drake, Rihanna
  9. ‘No Broken Hearts’ – Bebe Rexha, Nicki Minaj
  10. ‘Alarm’ – Anne-Marie