By: Susan Pasqual Finally, the kids are back to school! You’re done finding activities, camps, planning games, and hosting sleepovers which means it’s time to…
By: Debbie Lui Fitness walking is quickly becoming a favorite exercise for all ages. This a low-intensity activity is not only a perfect way to…
By: Tayler Glenn With the increasing awareness of the need for good foods and a healthy lifestyle, we’re looking to new heights and new depths,…
By: Tayler Glenn Day 2 of the 2018 Market America International Convention began with a bang as President and COO Marc Ashley took the stage…
By: Thomas Baker Staying on top of those workouts can be a little more difficult in this heavy summer heat. That 3-mile jog just feels…
By: Tayler Glenn As you might gather from the name, digestive enzymes help your body break down and digest food. While many of us add…
By: Debbie Lui While some people enjoy exercising without using any gear, some like to incorporate various types of workout equipment to help strengthen their…
By: Tayler Glenn Anyone trying to lose weight knows that it’s hardest to lose the last 5 pounds! In the beginning, the weight seems to…
By: Debbie Lui Be creative this spring by taking advantage of food options other than salads and barbeque! If you are looking for something refreshing…
By: Amanda Belo When the weather is warm and the sun is shining, who wants to be stuck indoors? Just a quick search will lead…