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brussels sprouts
Recipes / January 17, 2018

Recipe: Quick, Light, + Easy Brussels Sprouts Salad

By; Crystal Shelton If you’re looking for a quick side of veggies to pair with dinner tonight, we’ve got you covered! See the recipe below…

National Dessert Day
Holiday Tips / October 14, 2017

Celebrate National Dessert Day with These TLS Treats!

By: Tayler Glen Around the country, everyone from local bakeries, chocolatiers, to donut shops are jumping in to celebrate National Dessert Day!  Today is going…

Lifestyle / September 13, 2017

Recipe: TLS Swaps for Your Tailgate

By: Amanda Belo It’s that time of year again; outdoor stadiums fill to the brim with fans eagerly awaiting kick off as football teams return…

Recipes / March 17, 2017

Kid-Friendly, Healthy Afternoon Snacks

By Crystal Shelton Looking for healthy snacks that kids can prepare themselves after school? Many of these options can be easily assembled with food most…

Recipes / June 27, 2012

Weekly Recipe: Oven-Baked Squash Chips

By Hannah Callaway and the TLS Team Summertime cookouts are a tradition, a necessity really. But what kind of chips should you serve your guests?…

Recipes / June 15, 2012

Easy Low GI Snacks: Ants On a Log

By Kerri Whatley and the TLS Team Growing up one of my favorite things to eat was  “Ants on A Log”. No, we’re not advising…

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