What’s trending in nutrition right now is blending. Blending functional ingredients into your smoothies or shakes that really pack a punch. From gut support to…
Summertime is here and we’re ready to dive into all it has to offer. A lot of that tends to revolve around the season of…
Back by popular demand, our Cookies & Cream Nutrition Shake is back. After this shake sold out in just a few days after its launch at World…
By: Thomas Baker If you thought your TLS® Shake couldn’t be used for both diet and gaining weight, you’re wrong! Easy to adjust to your…
By: Tayler Glenn Tossing healthy ingredients into a blender can make a fabulous grab-and-go breakfast, especially on busy school mornings (which are coming soon!). But,…
By: Debbie Lui We’re officially in the single digits in our Thanksgiving countdown! Can you believe it?? It is always exciting to gather for…
By: Tayler Glenn We love summer, and few things scream summer more than spending time soaking up the sun with friends while enjoying fresh foods with…
By: Tayler Glenn For those just venturing into the realm of weight loss or healthy eating, it can be easy to fall into a monotonous…
By: Amanda Belo Winter has had a tight grip on the weather so far, but warmer days have slowly begun to shine through. In spite…
By: Debbie Lui Sesame seeds are a common ingredient in many cuisines and are often used in cooking as a seasoning and as a garnish. …