Menu
  • TLS
  • Search
  • TLS
  • Search

  • Privacy Policy
  • Terms of Use
TLS Tips / December 24, 2019

Don’t Be a Statistic; Avoid These New Years Resolution Traps!

By: Melanie Nelson According to a study conducted by the University of Scranton, 80% fail to keep their New Years Resolutions…and the majority quit by…

body fat
Fitness / January 17, 2019

This Is How Much Body Fat You Can Expect to Lose in a Month

By: Tayler Glenn A goal without a plan is a great way to get exactly nowhere. So if you’re committed to shedding a few excess pounds then…

delicious healthy recipes
Lifestyle / January 1, 2019

Delicious, Healthy Recipes to Kick off a Healthy 2019!

By: Tayler Glenn New year, new you isn’t something that happens on its own! Whether you’re planning to hit the gym more often, catch more…

resolutions
Fitness / January 3, 2018

TLS Tip: Sticking to Your Weight Loss Resolutions

By: Sue Pasqual Did you know that most people have already given up on their New Year’s Resolutions?  Actually, studies show that only 8% of…

new year
Holiday Tips / December 20, 2017

A New Year and A New Lifestyle with TLS!

By: Susan Pasqual New Year’s has a way of getting people excited to make some health and fitness changes. Many people justify the several weeks…

Fitness / November 1, 2017

Finding Your Fit With A Busy Schedule

By: Susan Pasqual Having a hard time fitting in your exercise? You aren’t the only one! Finding your fit with a hectic holiday schedule can…

Recent Posts

  • Week 3 Recipes: 28 Days of Weight Loss
  • Let’s Check In: #28DAYSOFWEIGHTLOSS
  • Carb Craver? CORE is Your New Best Friend.
  • Week 2 Recipes: 28 Days of Weight Loss
  • Join #28DAYSOFWEIGHTLOSS and Enter our Contest

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • April 2013
  • February 2013
  • January 2013
  • December 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • August 2011

Categories

  • 21-Day Challenge
  • 28 Days of Weight Loss
  • 30-Day Jump Start Kit
  • Contest
  • Find Your Fit Challenge
  • Fitness
  • Food Facts
  • Heart Health
  • Holiday Tips
  • Ingredient Facts
  • Lifestyle
  • Promotions
  • Recipes
  • Research
  • shop
  • Sleep Support
  • Stress Support
  • Testimonials
  • TLS Basics
  • TLS Tips
  • Uncategorized
  • Weight Loss
  • Workout Playlists

Legal

  • Privacy Policy
  • Terms of Use
©2006 - 2021 Market America, Inc. or its affiliates.
All other designated trademarks, copyrights, and brands are the property of their respective owners.