By: Tayler Glenn 12 weeks ago, we gave you the chance to turn your lifestyle upside-down and, man, did you jump on board! Well over 1000…
By: Sue Pasqual When you’re about to embark upon a journey that will change your body and your lifestyle for the healthier, nothing captures the results of…
By: Debbie Lui In this uber-connected age, it’s safe to assume that you’re no stranger to Facebook, Instagram and Twitter. Every day you receive vast…