By Mark Lange, PhD Scientists from Virginia Tech’s Department of Human Nutrition, Foods and Exercise recruited 20 non-obese young men aged between 18 and 30…
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Research
It is well known that consuming excessive amounts of high calorie and processed foods can cause weight gain, but according to new research a shortage…
By Crystal H. Shelton, Senior Scientific Researcher Magnesium is a very important mineral that often gets overlooked. It is involved in more than 300 enzyme…
By Mark Lange, PhD A systematic review [i] published in The Lancet Diabetes & Endocrinology looked at 53 randomized trials comparing the effectiveness of low-fat diets…
According to research, the prevalence of excess belly fat is a growing concern in the United States. Researchers from the U.S Centers for Disease Control…
Researchers at the University of California, San Francisco studied the health effects of children on a reduced sugar diet. This study consisted of children who…
By Crystal H. Shelton, Senior Scientific Researcher Folic acid is a water-soluble B vitamin that is essential for numerous health functions in our bodies. It…
According to the CDC, more than one third of adults in the US are obese[1]. In addition to health concerns, obesity can also be very…
By Dr. Mark Lange, PhD A growing body of research suggests that caffeine disrupts glucose metabolism, and might contribute to the development of type 2…
By Dr Mark Lange, PhD A study published in the journal Hypertension has shown that high salt intake can potentially increase the risk of obesity…