Boost your antioxidant intake with this TLS Cherry Vanilla Shake!
Ingredients:
2 scoops TLS Nutrition Shake – Creamy Vanilla OR
1 serving TLS Whey Protein Shake – Vanilla
1 cup cherries
½ cup skim milk
½ cup water
Blend and enjoy!
You may also like
by Justin Wiggins and the TLS Team Finding a workout or a sport you enjoy is the best way to stay active long term. You…
Hurrah! The weather is finally warm enough to enjoy outdoor workouts like hiking, biking, and trail blazing. Exercising in the great outdoors comes with some…
Coach Lydia was great enough to share one of her Mom’s favorite recipes with us today! Enjoy: I took one of my favorite dishes my…
Comments (0)