In this two-series blog, we are going to bust some commonly held myths and review the truth about fat. It is a dangerous game when…

Since conventionally grown versions of the following foods tend to be loaded with pesticides, it’s well worth the extra cost to buy these organic: ·        …

Gas? Bloating? Diarrhea? Constipation? Skin, hair and fingernail complaints? Maybe it is low stomach acid. YUP! Stomach Acid is GOOD for you! If you are…