What’s trending in nutrition right now is blending. Blending functional ingredients into your smoothies or shakes that really pack a punch. From gut support to…

By: Tayler Glenn It’s no secret that the TLS® 21-Day Challenge is a full reset for your body & not so healthy habits – but what…

Dive into a cool, refreshing tabbouleh salad for a perfect summer meal.  This gluten-free recipe provides a hearty serving of veggies while delivering the remarkable…