By: Kayla Adams Warm weather, good music, barbecues, and delicious cocktails—all synonymous with summertime fun! Hosting a get together with your closest friends and relatives…

Yeah, yeah, multivitamins are good for me, but why? As you may know already, March is National Nutrition Month! Even with all of the pro-health…

By April Laughlin and the TLS Team I don’t know about you guys, but I am very tired of hearing so many conflicting arguments on…