By: Crystal Shelton So, you might have indulged just a bit too much over the holidays. Now, you’re feeling bloated and feel like it’s time for…
We just wanted to take a moment on this very special day to send out warm wishes to all of our customers, trainers, coaches, and…
By: Debbie Lui Christmas is just around the corner, are you ready for all the gatherings, parties and family dinners? We know it is…
By: Susan Pasqual New Year’s has a way of getting people excited to make some health and fitness changes. Many people justify the several weeks…
By: Tayler Glenn Frigid temperatures can discourage even the most avid fitness enthusiasts from time to time. Without a little extra motivation or a lot…
By: Debbie Lui As the weather gets cooler, you might find yourself feeling more and more reluctant to get outside and exercise. But, that…
By: Thomas Baker Christmas is near and it’s time to ask yourself, “Have I been healthy or unhealthy this year”? Have you been eating low-GI…
By: Mark Lange, PhD A study published in the Journal of the American College of Cardiology found eating five or more servings of nuts a…
By: Debbie Lui Are you looking for a healthy, easy cake recipe for the holidays? Try this nutritious TLS Banana Oat Cake packed with…
After an overwhelmingly positive and enthusiastic response to the release of our hottest-selling Market America product, TLS® Trim Tea, Market America is pleased to announce that TLS® Trim Tea is…