Celebrate National Doughnut Day without compromising your lifestyle or flavor with TLS-approved donuts. Our Shaking and Baking guide is full of protein-filled desserts using both…

This holiday season, treat yourself to a TLS friendly Key Lime Pie Shake! Ingredients: 2 scoops TLS Nutrition Shake – Creamy Vanilla OR 1 serving…

By: Debbie Lui        Do you agree that in-season products are better in taste and quality? We agree! That’s why we make a…