By Mark Lange, PhD Many aging adults have a wide range of health issues associated with nutritional deficiencies. Yogurt can be a convenient and enjoyable…

Everyone dreads working out sometimes, but exercise doesn’t seem so difficult when you make it a social activity. Here are the top four reasons why…

Official Rules Prizes During the 2016 TLS Make a Difference Contest 21 prizes will be given away. First Place Prize: $1,000.00 SHOP.COM Gift Card, Onstage…