Recipe: TLS Very Berry Shake

Start your morning off right with this antioxidant packed shake that’s bursting with berries!

2 scoops TLS Nutrition Shake – Creamy Vanilla OR
1 serving TLS Whey Protein Shake – Vanilla
½ cup raspberries
½ cup blueberries
½ cup blackberries
½ cup strawberries
1 cup skim milk

Blend everything together and enjoy!